Seasonal Circle – Sound Bath

Welcome to our Seasonal Women's Circle where we come together to celebrate the beauty of autumn! Join us at the Goan Community Centre for a gathering filled with nourishing activities, connection, reflection and gentle transformation.

Please arrive between 18:45 - 19:00 to settle in to the space.

This in-person event is a wonderful opportunity to connect with like-hearted women, and embrace the changing season and how this can be reflected in our energies internally. Let's come together to honour the magic of autumn and create a space for gratitude and reflection.

What to expect:

intention setting

gentle dance movement

guided meditation

yoga

singing circle

sound bath

tea and snack

opportunities to share and connect

No prior experience necessary for any of the activites, but please read the contraindications at the bottom of this page regarding the sound bath segment of the event.

Please bring:

yoga mat and other comfort items such as blanket, cushion, eyemask

comfortable clothes

bottle of water

please feel free to reach out to us with any questions.

There will be a few extra yoga mats if needed.

We look forward to seeing you there and please feel free to reach out with any questions regarding the event. A concession price is available for this event on request.

Things to know

Please ensure that you read the following contraindications regarding sound baths before purchasing a ticket. Please do not attend the event for safety reasons if any of the following apply to you:

If you are within the first three months of pregnancy
If you have epilepsy or experience seizures of any kind
If you have any metal implants, or have had recent surgery, broken bones or other major physical injuries
If you suffer from, or have in the past suffered from tinnitus or any other condition which could be triggered by sound
If you have any unmanaged mental health issues such as PTSD, personality disorder or schizophrenia. (Generalised stress and anxiety or depression do not exclude you from attending)
If you are fitted with a pacemaker or have a heart condition
If you are intoxicated or under the influence of alcohol or recreational drugs

Whatsapp: Belle +44 7754 369 308 / Shehnal: +44 7878 305095

Neighborhood

Tottenham