HeArt Beat Dance + Art
Hello lovely community! 💃🕺 Reduce your stress, boost your mood, and connect with others in a safe and expressive space. Our Ecstatic Dance and Art session is designed to stimulate your creativity and imagination with a small intimate group.
Here's what awaits you:
🔥 Warm up and cacao
🔥 Opening Circle:
- Short meditation
* Check in
* Dance facilitation
🔥 Ecstatic Dance: Let loose and move your body with joy!
🔥 Creative Flow: express how you feel after the dance through drawing and painting
🔥 Closing Circle: Share your journey and integrate the experience.
FEELING LIKE...
-
Creative
Things to know
+44 7388 694001
Neighborhood
Fulham
-
CENTRAL LONDON