Sunday Reset Circle

Feeling the stress, overwhelm, or weight of this year upon your shoulders? Join us for an evening of healing and renewal as breast cancer survivors come together for a soul-soothing sound bath led by the incredible Ashley, your divine guide. Amidst the holiday season’s rush—and sometimes its emotional weight—this serene experience offers a chance to pause, breathe, and reconnect with your inner light. Let the harmonious vibrations uplift your spirit, ground your energy, and remind you of your resilience. This is your time to celebrate how far you’ve come and embrace the joy and peace you deserve. Together, we’ll honor the journey and welcome the holidays with a heart full of gratitude and hope.

Join us during a collaboration with the incredible TNBC Thrivers to find your calm in a Virtual Sound Bath. Take a well-deserved pause and let Ashley guide you through a soothing experience designed to help you release stress, ground yourself, and find moments of peace.

🧘‍♀️ Guided Intentions & Meditations
🎶 A Calming Sound Bath Experience

✨ Give yourself this gift. Reserve your spot today and start the month feeling more centered and supported. Open to all breast cancer survivors. 🌙

PURPOSE

Life's challenges can often leave us feeling stressed, overwhelmed, or emotionally drained. Whether you're struggling with anxiety, past trauma, or simply seeking inner peace, know that you're not alone. The journey to reconnect, recharge, and rediscover your true self starts here.

At Heal With Ashley, we provide a sanctuary for your soul.

Join us for this incredible experience that will support you in your wellness journey, whether that is healing your nervous system, trusting your intuition, and (re)connecting with your inner peace through sound therapy, meditation, and intuitive healing. Whether you’re looking to de-stress, find balance, or explore your spiritual side!

💭 LETI SAYS

In a cozy, candlelit room of your choice, gently tune in as Ashley leads a nourishing sound bath that will stir your soul and heal your body. With her intentional and powerful energies, she creates a serene and intimate atmosphere for all, guiding a circle of survivors through the healing vibrations of her sound bowls. The gentle chime of each bowl reverberates through the space, offering a quiet invitation to let go of the weight of the world, if only for a moment. It’s the kind of sound that speaks directly to the soul, a reminder that peace is always within reach, even in the midst of chaos.

Imagine this virtual room as a beautiful tapestry of diverse women, their unique stories and courageous journeys blending together in unity. Each one is laying down, eyes closed, fully immersed in the experience. There’s a deep sense of comfort in the way they trust this space—a space built on healing, connection, and shared experience. Some are cancer survivors, others seeking solace for their own personal battles, but all of them find refuge here. As they lay there, connected through spirit and intention; serenaded by the sound of Ashley’s bowls, there’s an unspoken understanding between you all, a knowing that they are all exactly where they need to be.

What’s most profound about these moments is the quiet power of connection. It’s not the loudest voices that heal, but the shared, subtle experiences that ripple through the group. Ashley’s presence, calm yet unwavering, guides them in a way that feels both incredibly personal and universally soothing. In this circle, there’s no need for words—just the shared peace that comes with being seen, heard, and held. It’s a reminder that sometimes, healing doesn’t need to be rushed; it can simply unfold in the stillness, in the sound of a bowl, and in the quiet support of women who truly understand.

Things to know

Feel free to bring a pen and some paper as we will be releasing what no longer serves us while setting intentions for 2025 ✍️

Invite your breast cancer besties because this event is open to ALL thrivers to join!

Sound healing: it’s like a global tune-up! Each session sends out waves of good vibes, raising the world’s frequency one chime at a time. Imagine a world where we’re all just a little more chill—less honking, more humming. Let’s lift the vibe together and make the planet a bit brighter!

The space

Your living room or space of choice

just a note:

Join Ashley Cartun for a deeply nurturing sound bath to uplift your spirit and soul. Through the soothing sounds of singing bowls and chimes, you’ll be invited to embrace the present moment, opening your heart to peace, gratitude, and the beauty of healing.

We will be sharing our gratitude we have as well as releasing what we are letting go of, bring a few scraps of paper and something to write with ✍️

All you need is a cozy place to sit or lay and feel free to bring a warm cup of tea!✨

Preparing for your session: Set an intention
Take a moment to reflect on what you hope to achieve from the session. Setting a clear intention helps focus your energy for healing.

Create a calm environment: For virtual settings, find a quiet space to relax without interruptions. Dim the lights, light a candle, or play soft music to create a soothing atmosphere.

Dress comfortably: Wear loose, comfortable clothing for free movement and relaxation. This will help you stay comfortable and focused during the session.

Limit stimulants and heavy meals: Eat a lighter meal or snack before the session to avoid digestion discomfort, and consider reducing other stimulants to promote a calmer state

Neighborhood

Virtual